Time to get nerdy with chocolate. In the superfood world, chocolate has always been a shining star. Chocolate is full of antioxidants and has often measured up against other superfoods rather well.

For example, according to the 2010 USDA ORAC database (ORAC stands for Oxygen Radical Absorbance Capacity and is measured in μ mol TE/100 g) a standard dark chocolate bar has an ORAC number between 20,000 and 24,600 units.

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