Going grocery shopping? Make sure you add chocolates to your shopping list. Why? I said it a million times, it acts like serotonin in your brain -- it makes you happy! On top of that, the catechins in chocolate help keep wrinkles away.

See to it that you buy dark chocolate with at least 85% cacao, though. Otherwise, the sugars undo what chocolate does. You body may be older than you would like it to be, however you can still do something to slow down the aging process. Here are some tips to heed:

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