Tag Archive: chocolate studies

Saving The Best Chocolate For Last

Ed O'Brien, a researcher in social psychology at the University of Michigan, has written the paper. His idea indicates that our choices are remarkably relying on the moment associated with preference. And one especially critical instant would be the end of the experience.

According to O'Brien's hypothesis, we are enticed by endings or last chances. He said: "I think in everyday life we do have this expectation that we save the best for last."

"When people are given awareness that something is about to end, they're kind of motivated to make the most of that experience," he added.
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Chocolate Cake With Breakfast

If cake doesn't work for you, maybe you can get your hand down the chocolate cookie jar? If you'd like a scoop of chocolate ice cream, go ahead and suit yourself.

If perhaps that appears to be ridiculous, I’ll let you in on some new findings from the researchers at Tel Aviv University. They found out that incorporating dessert together with a well-balanced 600-calorie breakfast, which has proteins and carbohydrates, enables those on a diet to drop some pounds and maintain it over the long haul.

Researchers sorted 193 clinically obese, non-diabetic adults into two groups. The groups were given practically the same low-carbohydrate diets of 1,400 calories each day for women and 1,600 calories a day for men. However, one group had been provided with a low-carbohydrate 300-calorie breakfast and the other had been supplied with a 600-calorie breakfast which was loaded with protein and carbohydrates, and constantly came with a dessert.
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Chocolate And Stearic Acid

Suffice it to say, chocolate is all the rage this time of the year since it's already Valentine’s Day next week. Chocolates have always had a track record of being a delectable treat yet considered as a no-no food, especially with the figure-conscious. In the present day, studies have revealed that chocolate turns out to have a handful of nutritional benefits and is not conclusively a food taboo.

Regardless of the fact that chocolate contains saturated fat, scientific studies indicate that consumption of chocolate does not have any influence on the level of  cholesterol in your blood. This is possible for the reason that not every saturated fat is the same. The fat found in chocolate is derived from cocoa butter, the natural fat present in cocoa beans.
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Eat Chocolate, Prevent Bowel Cancer?

Recent research has shown that a daily cocoa fix cuts down your risk of having bowel cancer. This is one of the newest findings with regard to the nutritional benefits of cocoa beans.

Previous studies have shown that, indeed, chocolate packs a lot of health benefits.  Of particular interest is all the potent antioxidants it contains which are known to combat those detrimental molecules called free radicals. Consumption of cocoa has also been associated with diabetes control, as well as keeping blood pressure and heart disease under control.

Dr. Maria Arribas of the Science and Technology Institute of Food and Nutrition in Spain led the most recent research along with her team.  They conducted an experiment aiming to find out if the food could prevent rats from developing bowel cancer as they are exposed to tumor-inducing chemicals. Arribas said: "Foods like cocoa, which is rich in polyphenols, seem to play an important role in protecting against disease."
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Chocolate and Diabetes

If you have gone through the previous blog posts, you’ve probably read about the astonishing nutritional benefits that chocolate has to offer. Recent studies found out that chocolate, because of the flavonoids it contains, are helpful to diabetic women.

But a lot of chocoholics are still not aware about the goodness of these flavonoids. As a matter of fact, according to the experts from the University of East Anglia, females who are suffering from type 2 diabetes can actually avoid certain heart diseases when they adhere to a flavonoid-rich diet.

These useful substances called flavonoids are usually found in berries, tea, and yes, chocolate. In a recent experiment conducted, 93 post-menopausal women who were diagnosed with type 2 diabetes took part. Half of the group was asked to consume 2 bars of chocolate loaded with flavonoids everyday, while the other half was given chocolate that only contained placebo.
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Rats Resist Chocolate To Help Friends

In a recent lab experiment done to rats by the researchers from the University of Chicago, these creatures displayed human-like empathy and looked out for fellow rodents in times of distress such as helping each other to get away from restraint. And they sure as heck can resist even the alluring temptations of chocolate!

A cage which had a restraint was set up by the researchers. The restraint was composed of a blocked tube with a door that could be opened from the outside.

They placed one rat inside the restraint and the other was allowed to roam freely around the cage. At first, the free rat showed "emotional contagion" which is normally seen in humans and even animals. It is when one feels the distress undergone and felt by another.  This becomes apparent by freezing or helplessly running about.
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Brief Walks Can Reduce Chocolate Cravings?

New research has shown that a 15-minute walk can cut down your consumption of chocolate by half during working hours.

The study was conducted by the University of Exeter. Turns out, workers eat only half as much chocolate as they normally would after this brief exercise, even when they're in a rather stressful situation.

The study utilized a simulated work environment.  78 regular chocolate-eaters, who hadn't had any chocolate in the past two days, participated.
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Chocolate Better Than Kissing?

Young couples volunteered to have their hearts and brains monitored and were then asked to melt dark chocolate in their mouths before kissing their partners.

The research was led by Dr David Lewis, formerly of the University of Sussex, and now of the Mind Lab. "These results really surprised and intrigued us," he said. "While we fully expected chocolate - especially dark chocolate - to increase heart rates due to the fact it contains some highly stimulating substances, both the length of the increase, together with the powerful effects it had on the mind, were something none of us had anticipated."
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Skinny Models + Chocolate Ads = Guilt

Women are generally figure-conscious. We all root for that runway-ready body. Suffice it to say, we tend to watch almost everything we eat. Turns out, all the conscious efforts to keep and stay away from fattening food are upped when we see skinny chicks endorsing them.

A recent study done by the researchers at the University of Strathclyde in Glasgow showed that when a chocolate advertisement involves larger women, then viewers are less likely to worry about indulging themselves in these sweet treats.

The said researchers conducted a study wherein they asked 84 women aged 17-63 asked about their chocolate-eating patterns and if ever they felt any guilt after having consumed some.
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The Love-Hate Thing With Chocolate Milk

Chocolate milk has been creating significant buzz lately. I even got the chance to blog about how it was being recommended as the treat of choice this past Halloween. It’s also a well-loved "sports drink" by many athletes and they have it mostly after exercise.

Chocolate Milk (12-pack of 8 oz cartons)

lowfat, no corn syrup


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