Chocolate Pops

Summer is heating up so it's time for a chocolate recipe that can help cool you down. 

In this recipe you're making a kind of smoothie and freezing it into a delicious chocolate popsicle.  Keep them frozen until you need a nice, cool, chocolatey snack.

Chocolate Pops

• 1 8-ounce chocolate-flavored low-fat or non-fat yogurt
• 1 very ripe banana
• 3/4 cup club soda or 3/4 cup sparkling water 
 

Combine yogurt and banana in blender or food processor.  Whirl until smooth.  Stir in club soda.  Freeze until firm in a plastic mold or freeze mixture in small paper cups.  Add a stick or plastic spoon when pops are half frozen.  To eat, peel away the paper.  Eat right away or transfer to a plastic bag for long-term freezing.

Enjoy!

Bryn Kirk

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