Chocolate Bananas
August 31, 2011
When you deprive yourself of something you totally love, you are on the road to a major downfall. Case in point: chocolates. So it is best you think of ways to gratify your yearning when your sweet tooth kicks in.
A banana per se makes for a good dessert as it is sweet by nature. It is also an excellent choice for those who put a premium on their health. A banana alone, though, can get pretty boring.
Stay on track with eating wisely while making it a point to satisfy your sweet-tooth craving. It may sound contradictory, but as with almost all things, keeping it in proportion is key.
Bananas are well-known for their naturally sweet taste, their high content of potassium, fiber and other vitamins such as C and A.
Below is a recipe which helps you get the best of both worlds. It is much healthier than chocolates alone and much more satisfying than bananas alone.
| Chocolate Bananas • 4 bananas • 2 tablespoons cornstarch • 1/4 cup sugar • 1 tablespoon milk • 1/4 cup baking chocolate Peel bananas and cut in half lengthwise. Melt chocolate and stir in milk and cornstarch. Bring to boil. Put bananas in a dessert dish, pour the sauce over them. Garnish with cool whip or whipped cream, or add a scoop of vanilla ice cream. Serve warm or cold. |
Enjoy!
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