chocolate education

Chocolate to Clear Your Head

'Tis the season – to be tired! 

I know the holidays can be stressful and exhausting.  Even if you aren’t in charge of preparing for the parties and family gatherings, you may find yourself having to do something unexpected that requires a tremendous amount of your time and energy.

One of two things usually happens to me in times of stress as it pertains to food; overeat or forget to eat.   Neither extreme is healthy, and neither condition will do anything to keep a body going.
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Roasting Cocoa Beans

Here is a dose of chocolate science.  You know you need it from time to time!

Roasting cocoa beans serve two purposes.  First, it dries the beans, and second, it develops flavor. 

Driving off as much moisture in the bean is important from a food safety perspective.  The lower the water content, the more difficult it is for bacteria to grow and pose a health threat.
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The Fineness of Grind

Why does one brand of chocolate bar feel so velvety smooth in your mouth but the next one feel so rough?

Let’s get down to the nitty gritty, shall we? (pun intended!)  It all depends on particle size, or the fineness of grind. 

When cocoa beans are shelled and roasted, the nibs are ground up and heated to form fluid chocolate called chocolate liquor, cocoa mass, or unsweetened chocolate.  When chocolate liquor is then blended with other ingredients like sugar and milk powder, the resulting paste is ground up even further.  This process is called “refining.” 
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Mint Chocolate and Chocolate Mint

You say tah-may-toe, I say tah-mah-toe.  Some say mint chocolate, and some say chocolate mint.  Although often used interchangeably, there is a difference, technically speaking.

Mint chocolate is a variety of flavored chocolate, in this case, infused with mint flavoring.  It can be used as a coating or as a stand alone chocolate bar.  Since mint is added to dark, milk, and white chocolate, mint chocolate does not denote just one type of coating.  Mint can be peppermint or spearmint or crème de menthe.
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Terrific Tannins, Terrible Tannins

Tannins are astringent, bitter compounds found in plants.  Tannins cause your mouth to feel dry and pucker up.  The manipulation of tannin concentration plays an important role in aging of wine and ripening fruit.

Tannins are also important to the flavor development and health benefits in chocolate...

Chocolate liquor contains about 6% tannins, significantly contributing to the bitterness of chocolate.  “Bitter” as a flavor descriptor is not always a bad thing.  It is true that sometimes bitter can refer to negative characteristic coming from improper fermenting or roasting.  But normal amounts of tannins intensify chocolate flavor, especially at the finish. 
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It’s All About the Crystals

As many of you chocolate lovers already know, the fat in chocolate is called cocoa butter.  What you might not know is that cocoa butter has special characteristics that make chocolate a very unique food. 

One of those characteristics is that cocoa butter can crystallize in six different forms.

I've written before about tempering chocolate.  What tempering does for chocolate is ensure that the cocoa butter solidifies into the best form of crystal.
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Raw Chocolate

Raw foodists believe in eating uncooked, unprocessed, and often organic foods as a large percentage of their diet.  Sometimes called superfoods, raw foods are often vegetables and plant derived products, but not always (raw milk, for example). 

Raw cacao, cocoa powder, and chocolate are considered superfoods because they deliver great amounts of antioxidants and other essentials like calcium, iron, carotene, thiamine, riboflavin, and magnesium.  In general, superfoods are rich in phytochemicals which are known for their disease fighting properties.

Raw cacao nibs are not roasted but still have a good crunch.  Raw chocolate is going to be a very different experience compared to a typical chocolate bar.  Texturally, raw chocolate tends to be grainy and fudgy and usually there is no snap.  Raw chocolate does not contain sugar (sucrose) or milk so the flavor is remarkably intense and fairly bitter.
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Candy Has A Shelf Life

As a kid, I used to have a designated dresser drawer in my room where I would store my Halloween candy.  I would try to make it last as long as possible.  After several years of this practice, my experience told me to eat my favorite pieces first because some candy just didn’t taste good after a while.  What I didn’t know at the time was that candy has a shelf life.

Shelf life is the length of time a product may be stored without becoming unsuitable for use or consumption.

This shelf life for candy can range between two weeks to a year.  The length of time depends on the type of candy, along with correct packaging and the proper storage conditions.
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Facts About Cocoa Butter

One of the reasons we love chocolate so much is because of the way it melts in our mouth.  The velvety, luxurious melting characteristics of chocolate come from the cocoa butter.

When cacao beans are ground and pressed, cocoa butter and cocoa powder are separated.  While both cocoa butter and cocoa solids are essential to making chocolate, the cocoa butter is responsible for the smooth mouth-feel and chocolatey flavor release.

The two most unique qualities of cocoa butter are its melt point and its ability to contract.
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Dogs and Chocolate Don’t Mix!

If you take a bite of chocolate, you’ll want more because it tastes so good.  Your dog will do the same thing.  Dogs love the taste of chocolate.  But here’s the thing, chocolate doesn’t love dogs.  The problem is, if your dog eats too much chocolate, he/she could be ingesting a lethal dose of poison.

Why is chocolate lethal for dogs?

Theobromine is a naturally occurring stimulant, similar to caffeine, found in chocolate.  It is the theobromine that is so dangerous.  It attacks a dog’s nervous system and heart.
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