Banana Oatmeal Chocolate Cookies

Cookies can be many things to many people. They can be a daily treat or an occasional guilty pleasure. They can be a midnight snack staple just before you hit the sheets. They can be your go-to food during unannounced visits from friends. They can be practically anything you want them to be. It gets all the better when you throw nutritious stuff into the picture.

A banana can be a delectable dessert all its own since it is sweet by nature. Aside from being delicious, bananas are known for their substantial health benefits. They contain high levels of potassium, fiber, and essential vitamins such as vitamin C and vitamin A.

On the other hand, oatmeal makes a wise choice too when you’re rooting for nutritional content. It’s particularly good for the heart. It’s also proven to lower cholesterol and stabilize sugar in the blood, and also, it can basically boost the immune system.
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Dark Chocolate Can Alleviate PMS Symptoms

Premenstrual syndrome or PMS is a collective term for all the physical and emotional symptoms that come with a woman's menstrual cycle. Such symptoms are due to the changes in estrogen and progesterone levels in the female body during women's monthly periods.  Often times, these symptoms cause immense discomfort and distress.

Such changes can bring about a domino effect in the body which often leads to a temporary drop in the levels of hormones serotonin and endorphins, both considered to be feel-good hormones.

Being irritable and feeling exhausted all the time are among the most common symptoms experienced when PMS-ing. It goes without saying that it can be such a pain in the neck, but there are measures one can take to somehow alleviate the symptoms.
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Theo Mint Dark Chocolate

Theo Mint Dark ChocolateThe Theo Dark Chocolate bar with Mint is made with 70% dark chocolate and a unique blend of spearmint and peppermint.

I love mint. It's one of my top 5 favorite flavor combinations with chocolate. I couldn't imagine enjoying a mint chocolate bar that wasn’t traditional 100% peppermint.  You just don’t mess with tradition!

However, I really liked the unusual blend of spearmint with the peppermint. 
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Saving The Best Chocolate For Last

Ed O'Brien, a researcher in social psychology at the University of Michigan, has written the paper. His idea indicates that our choices are remarkably relying on the moment associated with preference. And one especially critical instant would be the end of the experience.

According to O'Brien's hypothesis, we are enticed by endings or last chances. He said: "I think in everyday life we do have this expectation that we save the best for last."

"When people are given awareness that something is about to end, they're kind of motivated to make the most of that experience," he added.
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Chocolate Kisses

In 1907, an exquisite brand-new candy was released, and it was called Hershey's Kisses. Hershey's Kisses is chocolate brand created by The Hershey Company. They are bite-sized and possess a unique shape, typically referred to as flat-bottomed teardrops.

33 million Hershey Kisses are produced in one day in Hershey, Pennsylvania. Curiously, the city was originally named Derry Church, Pennsylvania. It was renamed Hershey in 1906 (one year before the Kiss was developed) after the growing popularity of Hershey's Chocolate.

Hershey's Kisses are individually wrapped in small squares of lightweight aluminum foil which includes a thin strip of paper sticking out from the top. The reason behind its name is not precisely known, but theory has it that they were named after the machine that makes them which looks like lips.

Ever since it was launched, the wrapping process of Kisses has always been the exact same. The tiny flag sticking out of the candy was put in 1924. Currently, their machines could easily wrap around 1,300 of these treats in a minute.

The very first Kisses were wrapped exclusively in silver-colored foil during the earlier times. However, come 1962, colored foils made their way into the picture. This started off a trend over the following years to be able to complement just about any holiday. Red, green, and silver foils were made available during the Christmas season; pastel pink, blue and green foils to celebrate Easter; lastly red and silver foil to harmonize with Valentine's Day.

Up until 1990, no enhancements were done to the chocolate itself.  Now, Hershey's franchise put almonds into the candies. They were instantly and popularly accepted and have never gone away.  And they've added other variations since.

After more than a hundred years, Hershey's Kisses continue to be a darling in the simple silver foil packaging. The sweet and smooth chocolate flavor has stayed pretty much pristine. They are widely known throughout the world and are recognized right away by practically anybody as one of the little pleasures in life.

Chocolate Yogurt Ice

Yogurt is widely used across the globe nowadays, and we know all too well that it's a renowned health food. It derived its name from the Turkish word "yogurur", meaning "long life".

Research has it that a cup of plain yogurt, which is around 240 mg, purportedly contains 140 calories. Not so bad for a tasty treat, eh?

More to these, regular consumption of yogurt is said to have several health benefits, and among those is that it aids in better absorption of the nutrients you get from other food.

It is a highly nutritious food on its own, containing numerous health benefits that include protein, calcium, riboflavin, vitamin B6, and vitamin B12.
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Valentine’s Day Chocolate

Valentine's Day is many things to different people. It can be a shot at new beginnings, rekindling old flames, or a chance to show your special someone how you feel about them. To others, it can be a cold splash of reminder that they are alone on a supposedly lovey-dovey day. No matter what your expectations and reservations about Valentine's Day are, you cannot deny the fact that chocolate is a staple during Valentine's Day.

From the time of the Aztecs, chocolate has always been an effective gift. For a reason not fully known to man, it is, by some means, a magical way to say "I love you." Chocolate is a lot more than just food. A quote from Patrick Skene Catling, the author of the children's book entitled The Chocolate Touch, even says "Other things are just food. But chocolate's chocolate." True enough, even the scientific name of the tree which chocolate has been derived from, Theobroma cacao, translated from Greek, means "food of the gods."
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Jelly Belly Chocolate Dips

Jelly Belly makes chocolate coated jelly beans called Chocolate Dips, and they are addicting!

Jelly Belly Chocolate DipsNever before had it crossed my mind, while eating a jelly bean, that it might taste better wrapped in chocolate.  And, yet, here I am munching on Very Cherry flavored Chocolate Dips and I can't stop.  The whole bag is gone, and so is my shapely waist. 🙂

These jelly beans weren't just grabbed off the line and thrown under a chocolate curtain. The jelly beans have definitely been altered because there is no hard sugar shell.  The bean has been panned (rolled around in a revolving drum while being sprayed with a thin chocolate coating) with the chocolate covering the gooey jelly bean center.

The dark chocolate coating is a real chocolate made with cocoa butter.  The chocolate by itself lacks a strong chocolatey flavor.  Nonetheless, it is chocolatey enough!  Besides, you don't want to melt away the coating first.  Instead, chew up the combination together to get the full enjoyment of fruit and chocolate.  The texture is perfect.

I thought the cherry Jelly Bellies was evenly balanced, neither the chocolate nor the cherry overpowering the other. 

In addition to cherry, there are orange, raspberry, coconut, strawberry, and mint flavors. 

To me, jelly beans are really sweet, too sweet, and I can eat only a few.  The best thing about the chocolate dips is that the sweetness is toned down and a pretty authentic flavor replaces it.

The six flavors of dips get an OMG! declaration from me.

Chocolate Cake With Breakfast

If cake doesn't work for you, maybe you can get your hand down the chocolate cookie jar? If you'd like a scoop of chocolate ice cream, go ahead and suit yourself.

If perhaps that appears to be ridiculous, I’ll let you in on some new findings from the researchers at Tel Aviv University. They found out that incorporating dessert together with a well-balanced 600-calorie breakfast, which has proteins and carbohydrates, enables those on a diet to drop some pounds and maintain it over the long haul.

Researchers sorted 193 clinically obese, non-diabetic adults into two groups. The groups were given practically the same low-carbohydrate diets of 1,400 calories each day for women and 1,600 calories a day for men. However, one group had been provided with a low-carbohydrate 300-calorie breakfast and the other had been supplied with a 600-calorie breakfast which was loaded with protein and carbohydrates, and constantly came with a dessert.
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Chocolate And Stearic Acid

Suffice it to say, chocolate is all the rage this time of the year since it's already Valentine’s Day next week. Chocolates have always had a track record of being a delectable treat yet considered as a no-no food, especially with the figure-conscious. In the present day, studies have revealed that chocolate turns out to have a handful of nutritional benefits and is not conclusively a food taboo.

Regardless of the fact that chocolate contains saturated fat, scientific studies indicate that consumption of chocolate does not have any influence on the level of  cholesterol in your blood. This is possible for the reason that not every saturated fat is the same. The fat found in chocolate is derived from cocoa butter, the natural fat present in cocoa beans.
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