Author Archive: Bryn Kirk

Does Chocolate Cause Migraines?

It has long been attributed, especially by women, that chocolate acts as one of the triggers for migraine headaches.  So far, however, scientists have failed to show any correlation between migraines and chocolate. 

One study found that 19% of 490 persons with migraines reported they thought chocolate caused their headaches, while other studies had participants report no relationship between chocolate and migraine headaches.
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Chocolate Panna Cotta

Panna cotta is an Italian gelatin dessert made by heating together cream and sugar and then mixing in unflavored gelatin.  Panna Cotta is usually allowed to cool and solidify in custard cups, then using a knife to loosen the edges, inverted onto a plate and topped with fresh berries, caramel or chocolate sauce. 

I made this recipe for my son’s birthday dinner.  After a night of eating heavy food, this is a remarkably light dessert that just fills in the cracks perfectly!
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Chocolate Goes No Sugar Added

Hot off the press!  Chocolate maker, Barry Callebaut, claims to be the first to manufacture a “no added sugar” chocolate on an industrial scale.  They use a solution made from Stevia plant extract which is between 100 and 400 times the sweetness of sugar with zero calories.

Stevia extract contains no artificial intense sweeteners and does not induce a laxative side-effect (there's good news!).  The product is still in the approval stages in some countries, and in the US it is currently has GRAS status for food applications.  (GRAS means Generally Recognized As Safe.)
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Ghirardelli Dark and Raspberry

I love the combination of dark chocolate and raspberry, but I am a bit snobbish about it.  A girl’s gotta have standards, right?

While there are many wonderful Ghirardelli chocolates to love, I’m afraid I am not a fan of the Dark & Raspberry. 
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High Flavonol Chocolate

Here's a question that was posed to me recently...

What is the difference between store bought chocolate and the high flavonol chocolate found in all those scientific studies?

The simple answer to this question is found in the question itself.  Store bought chocolate typically has lower quantities of flavonol substances.  OK, that's a weak answer.  Here is some explanation...
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Caramel Apples Rolled in Chocolate and Nuts

Sure, apples are delicious all by themselves, but dip them in caramel and cover them with chocolate, nuts (and anything else you can think of), and they become extraordinary!

This recipe uses chocolate chips and pistachios for an exciting taste sensation.

Caramel Apples Rolled in Chocolate and Nuts
 
• 6 apples (works best with cold apples)
• 6 ice cream sticks
• 1 package (14 ounces) creamy caramels
• 2 tablespoons water
• 3/4 cup pistachios, chopped
• 12 ounces semi-sweet mini chocolate chips
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New Lindt Chocolate Flavors

Good News!  Lindt is expanding its Excellence chocolates with two new premium creations.  Introducing…..

Excellence Roasted Almond and Excellence Black Currant

The roasted almond variety combines dark chocolate with slivered almonds, and the black currant variety combines dark chocolate with tart, dried black currants and roasted slivered almonds.
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Allergic to Chocolate?

Is there such a thing as a chocolate allergy?

An allergy to cacao is possible but rare. It would be more likely that someone has an allergy to one of the ingredients in chocolate or experiences a food intolerance, which is not really an allergy at all.

Only 1 – 2% of American adults and 5 – 8% of children have a true, immunological food allergy. Among those, 90% are allergic to the “big 8”; milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish.
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Chocolate Crepes with Chocolate Filling

When you are thinking about chocolate and you find yourself in the mood for Paris, make something they are famous for – crepes!

Chocolate Crepes
 
• 1/2 cup flour
• 1 tablespoon cocoa powder
• 2 teaspoons sugar
• Dash salt
• 3/4 cup milk
• 1/4 teaspoon almond extract
• 1 egg
• 2 teaspoons melted butter
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Nestlé Aero Celebrates 75

If you are fortunate enough to have traveled to Europe, you probably encountered an aerated chocolate by Nestle called the Aero Bar.  Aero celebrates its 75th anniversary this month.

In 1935, a company called Rowntree’s patented the process of incorporating air into chocolate.  The chocolate bar is bubbly in texture, giving the chocolate a fast melt and quick release of flavor.
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